Sri Daya Mata, beloved third president of Self-Realization Fellowship/Yogoda Satsanga Society of India and one of Paramahansa Yogananda’s closest disciples, reflects on words from Yogananda about living a balanced life — and how interiorizing our mind through the practice of meditation can help us to face the problems of daily life with greater calmness.
You can receive Paramahansa Yogananda’s personal and comprehensive instruction in the science of meditation and art of balanced living through his SRF Lessons, a home-study course available for a nominal fee. To learn more and about how to enroll: srflessons.org
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