November 27

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White bread vs brown bread | Which bread is good for weight loss | Tamil Fitness Vlogs #shorts

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November 27, 2023

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#weightloss #brownbread #bodybuilding

Vs has always been a debating topic since people have come to know the options they have for diet. is a bit costlier but has good amount of fibre as it is made of wheat. Whereas, is very low in fibre. Also brown bread and white bread is the same in calories.

Want to know more how you can consume white bread and still keep healthy? This #shorts is for you.

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