I have been well below and well above “average”fitness. Right now, for me, I might be perfect 🙂
To support the channel: https://www.patreon.com/Marklewisfitness
This is the table I tried: https://gymkituk.com/teeter-fitspine-lx9-inversion-table
For details of all the gear I use, races I’m in, or to contact me:
? https://www.marklewis.co.uk
Follow me, Jen and Nixon the dog here:
? https://www.youtube.com/c/MarkLewisfitness
? https://www.facebook.com/marklewisyoutube
? IG MARK (me): https://www.instagram.com/marklewispics/
?IG JEN (wifey) https://www.instagram.com/jenlewispics/
? IG NIXON (dog): https://www.instagram.com/nixonruns/
#Fitness #Gym #marklewis