A doctor specializing in obesity and a man who lost 280 pounds talk about how to lose weight and keep it off.
Dr. Richa Mittal joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast for an insightful conversation about our struggle to eat a healthy diet. Are we set up to fail?
Topics discussed:
– Is too much emphasis put on weight?
– Are ultra-processed foods to blame?
– Cheat days
– Sustainable ways of eating
– Best foods and nutrients for weight loss
Subscribe to The Exam Room Podcast
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Physicians Committee
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Dr. Richa Mittal
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Chuck Carroll
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About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
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