June 19

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Weight loss Chia Pudding | Mango Chia Pudding | Weight loss Recipes #shorts #chiapudding #weightloss

By admin

June 19, 2023

weight loss, lose weight, diets, dieting, cardio workouts to lose weight, walking to lose weight, running to lose weight, exercise to lose weight

?Easy Mango Chia Pudding For Summer Breakfast & Weight Watchers!
Ingredients & nutritional Info-
150ml low fat milk- 63cal
1.5 tbsp chia seeds- 70cal
4 soaked almonds- 31cal
1tsp honey- 22cal
100g fresh mango- 74cal

Total calories 260
Protein 9.1g
Fats 9.1g
Fiber 7.6g
Carbs 36g

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