March 1

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We took a 55 year old FITNESS TEST anyone can try

By admin

March 1, 2023

Fitness, Health & Fitness

Vo2 max testing – without the lab or the Garmins!
https://exrx.net/Calculators/MinuteRun
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https://www.patreon.com/Marklewisfitness

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#Running #Vo2Max #marklewis

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