My guest is Layne Norton, Ph.D. (@biolayne1) — one of the world’s foremost experts ...

Read More

ABC News’ Becky Worley takes a deep dive into the new class of weight-loss ...

Read More

TIMESTAMPS 00:00 Calorie Balance 00:39 Energy Expenditure 02:02 Exercise & Energy Expenditure 04:15 Exercise ...

Read More

This super fruit with these added spices will rev up your metabolism, causing your ...

Read More

today i’m going to be talking about the 4 BIGGEST MYTHS to losing weight ...

Read More