https://youtube.com/watch?v=UtQBNugrsPY how i lost 40lbs of fat while building muscle, got a six-pack, cured ...
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Dr Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle | Huberman Lab Podcast #97
My guest is Layne Norton, Ph.D. (@biolayne1) — one of the world’s foremost experts ...