Skateboarding has amazing physical and mental health benefits – but we too often like to pretend skateboarding is all we need.
However, as we get older and life creates new challenges, skateboarders are not impervious to life’s obstacles. Every now and then, just like rehabbing a skate injury, skaters need help getting back to full mental strength.
Collectively as a community, skateboarding, with the help of some amazing individuals and organizations, is pushing the mental health conversation forward. The community is removing the stigma of asking for help in order to better understand how skateboarding can be used as an auxiliary to mental health therapy, positive psychology, and even as a form of rehab.
#skateboarding #mentalhealth #therapy
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