We dive into the powerful connection between your thoughts and your weight. Transform your thoughts, transform your body. We’re exploring scripture and my R.E.N.E.W process to thinking more positively to achieve sustainable weight loss. The R.E.N.E.W process helps you to align your thoughts with truth and with the truth of scripture. We’ll uncover how RENEWing your mind can lead to a positive shift in your entire being, including your relationship with food, exercise habits, and self-image. With these Biblical principles and practical tips, you’ll be equipped to break free from negative thought patterns, self-doubt, and limiting beliefs that hinder your progress and stop you from losing weight and keeping it off.
*I meant 11 days not 11 years
R.E.N.E.W. Your Mind to Lose Weight | Weight Loss, Wellness, and the Word Session 11
? Scriptures:
Exodus 3:16-17
Phil 4:8
Rom 12:1-2
? Mentioned in the Show ?
– Part 1: Change Your Thoughts, Lose Weight video: https://youtube.com/live/P_XNyFvM88w
– ? “Win The Day” by Mark Batterson: https://amzn.to/3XOmEOs
– Grab my new book “Christ Over Cookies”: https://amzn.to/3XNWCLb
?FREE WORKSHOP: Learn How to Fix Your Weight Loss Plan?
http://MalaikaBurley.com/FixIt
? Learn How Your FAITH Can Help You LOSE WEIGHT?
http://ChristOverCookies.com
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**This channel is for entertainment purposes. I am not a health or medical professional. I’m just sharing what has been working for me on my weight loss journey. Speak to a professional before making drastic changes to your diet or exercise regimen. It’s important to get personalized advice from a professional.