Live streaming power yoga classes every Tuesday & Thursday at 9 am PST, and Saturday & Sunday at 10 am. Playbacks available any time.
30 min express classes, meditations, and interviews with top yoga instructors
My intention has always been to connect with people and share the practice of yoga, which is the oldest known science designed to create and maintain physical health, mental clarity, and emotional balance. I believe the world needs this now more than ever and I am very excited to be able to share and connect.