how to make chia seeds pudding at home/easy way to make chia pudding/strongest weight loss recipe..
ingredients…
2 spoon soaked chia seeds
fruit as per your choice
some dryfruit
sweetness as per your choice..you can include honey also…
hello friends, welcome to myshaz kitchen hindi.. today I am sharing Very tasty and simple weight loss recipe that is dragon fruit chia seeds pudding. very tasty and healthy chia seeds pudding play a vital role in our weight loss diet.. after my 2 nd c-section this chia pudding give me many benefits it helps you to loss your weight in easy way.
chia seeds include vitamins, fibre and antioxidants so it is very important for you if you are not on a weight loss journey then you can eat half the quantity of chia seeds which are described in this video..
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myshaz kitchen Hindi
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