SRF monk Brother Nikhilananda explains that the scientific techniques of yoga meditation taught by Self-Realization Fellowship enable us to interiorize our consciousness and perceive God’s presence within. They give us a way to truly follow in the footsteps of Jesus and Krishna and practice the guidance given by Jesus to love God with all our “mind” and “strength.”
You can receive Paramahansa Yogananda’s personal and comprehensive instruction in the science of meditation and art of balanced living through his SRF Lessons, a home-study course available for a nominal fee. To learn more and about how to enroll: srflessons.org
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