#Sehat #IntermittentFasting #WeightLoss
Welcome to The Lallantop’s 411th episode of Sehat. Your daily health show. In today’s episode: 1. Find out what is Intermittent Fasting, a diet that promises weight loss if done correctly. Ms Swatee Sandhan, Senior Dietitian, Jupiter Hospital, Pune explains. In the next segment, find out if having papaya can cause miscarriage. Dr Ritu Sethi, Senior Consultant, Gynaecology, Cloud Nine Hospital, Gurugram explains. Last but not the least, find out what are guilt-free foods and if they really work. Bhuvan Rastogi, Nutritionist explains. Watch the video for details.
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