April 27

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Ice Pack Weight Loss Tip #shorts

By admin

April 27, 2023

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Ice Pack Tip #shorts

Dr. Janine shares a great ice pack tip. She explains how putting ice packs on your abdomen helps with leptin signaling and leptin resistance. She also explains to put the ice pack on the lower, cooling the whole body to burn more calories. Lastly, Dr. Janine suggests putting the ice pack on the upper back where the most brown fat in the body accumulates that is thermogenically active.

Watch Health Matters with Dr. Janine
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.

Connection with Doctor Janine:
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BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine

#weigthloss #leptinresistance #weightlosstip

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