Sage Tea For Immunity & Cough Reduction & Mental Clarity #beardedchokra #shorts
Note :
1. You can have this in the morning (less quantity) or evening.
2. You can alternatively add few leaves to a tea kettle & then pour hot water on top & let it steep for 5-7 minutes.
3. You can start with a smaller quantity. The total quantity shown in the video can make 3-4 small cups.
4. Please speak with your doctor or do your research before consuming this tea, if you have blood pressure/diabetes.
5. Sage tea may lower blood pressure & blood sugar.
6. Pregnant women & children to avoid sage tea.
7. This can be consumed as an immunity booster, wet cough reducer, blood sugar reducer & mental clarity booster. Sage tea can also help to calm you down & induce better sleep.
8. If sage tea causes abdominal discomfort, nausea, or allergic reaction, discontinue its use.
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#beardedchokra #sagetea #shorts