November 11

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HOW I LOST 50 POUNDS IN FIVE MONTHS | Weight Loss Story

By admin

November 11, 2021

beauty, cyling, diet, eating, exercise, fashion, Fitness, foodie, gym, Health, health and fitness, inspiration, Lifestyle, losing weight, motivation, recipes, soul cycle, spin class, spinning, stephanie rose, stephanie rose clark, transformation, vlog, weight loss, workout, zengo

Hi friends! So excited to share my story with everyone, I hope it gives you to begin your own journey! Like this video if you want to see more videos!

My height is 5’6″ for those asking ☺️

Calorie calculator – https://www.healthline.com/nutrition/how-many-calories-per-day

WHAT I EAT IN A DAY TO LOSE WEIGHT PART 1 – https://www.youtube.com/watch?v=AQqTgqcloE4&t=2s

WHAT I EAT IN A DAY TO LOSE WEIGHT PART 2: https://www.youtube.com/watch?v=zAt6buxXVUc&t=152s

SHOP MY AMAZON FAVS: https://www.amazon.com/shop/stephanierose
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COUPON CODES:

Teami Blends: “STEPHR15” for 15%, “STEPHR25” for 25% off orders $34+ https://www.teamiblends.com

Liquid IV: “XSTEPHANIEROSE” for 25% — https://glnk.io/koyv/xstephanierose

Daily Harvest: “STEPHANIEROSE” for $25 off your first order — https://www.daily-harvest.com
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Connect with me:
♡ Instagram: https://www.instagram.com/xstephanierose/
♡ Twitter: https://twitter.com/xstephanieclark

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