U.S. News & World Report has ranked Health Management Resources (HMR) the No.1 Best Fast Weight Loss Diet for 2021. This marks the sixth consecutive year that HMR’s diet and the lifestyle-change program has held the first-place position.
More than just a diet, HMR is a complete weight management and lifestyle change program. Using clinically proven behavior change techniques, HMR can help you lose a lot of weight while learning the lifestyle skills that matter most for better health and quality of life over the long term.
At-home: Average weight loss for the Healthy Solutions® at Home program with phone coaching is 23 lbs. at 12 weeks, and 28 lbs. at 26 weeks for those who completed the program.
In-person: Average weight loss for the in-clinic Decision-Free® plan is 43 – 66 lbs. for those who completed 12 – 26 weeks.
Learn more about HMR PRogram: https://www.hmrprogram.com/
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