Even with gyms shuttered, fitness trainer Jamie Benedik isn’t about to let the coronavirus weigh her clients down. She’s moved her classes from the gym to her driveway. Making sure that they give each other plenty of social distancing space, she and 11 other Long Islanders start by pounding the pavement for a quick power walk warm up. Then they move back to her driveway for some intense strength conditioning. Thanks to Jamie’s classes, the group all say this new routine is a breath of fresh air.
March 24
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