In this video, fitness girl demonstrates how to do a shoulder press. Martin Rios will show you an alternative to this shoulder press and overhead press and it’s a great exercise for building strength and size in your shoulders! If you’re looking to add some muscle to your shoulders, then you need to check out this video! Martin Rios demonstrates how to do a shoulder press and overhead press, which is a great exercise for building strength and size in your shoulders. This is a super easy exercise that you can do at home, so give it a try today! Doing this exercise will help you build an aesthetic V taper and help you reach your bodybuilding and fitness goals.
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