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Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights.
0:00 Dr Mike vs Planet Fitness
0:44 Skeptical Insights Begin
3:39 No Gym Intimidation
7:22 Banned Exercises & the Lunk Alarm
11:34 Pizza at the Gym
13:47 Total Body Enhancement
14:35 Is Planet Fitness Getting Better?
15:42 The Strangest Planet Fitness Workouts
17:56 Dr. Mike’s Official Rating