October 5

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Eating less doesn’t lead to weight loss

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By admin

October 5, 2022

Digital culture, exercise, Fat, Health, Innovation, nutrition, Science, Tech, Tech Insider, TI, weight loss, lose weight, diets, dieting, cardio workouts to lose weight, walking to lose weight, running to lose weight, exercise to lose weight
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Everyone wants to look great. If you want to shed a few pounds just cut back your food intake, right? Wrong.

Michelle Adams-Arent, a sports consultant and the the Director of and Education for Metabolic Precision, explains why cutting calories won’t help you lose weight like you think it will.

Read more: http://www.techinsider.io/

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