According to Swami Ramdev, children should do simple yogasanas daily to increase IQ level as well as to make them fit. You can also do pranayamas as well.
March 26
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Do Pranayamas for sharp mind, know other effective remedies from Swami Ramdev
By admin
March 26, 2022
Mental Clarity, pranayamas, swami ramdev, yoga for children, yoga for mental growth, yogasanas