March 11

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Day 9 – Mental Clarity | The Hole in the Road | Inspired by Headspace

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March 11, 2022

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Day 9 of the 10 day ! Today we will playfully challenge ourselves with half posture and will try to catch if there is a broken record playing in our mind.

Awareness is the first step towards positive change, says Andy Puddicombe from . Would you agree?

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IG: http://www.instagram.com/luna.al.sol/
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Yoga Retreat in El Chorro: https://www.yogawithievaluna.com/yoga-retreats

If You want to support me with this YouTube Yoga for Climbers project, you can do so below ?

http://www.gofundme.com/f/1zewt0owlc?utm_medium=copy_link&utm_source=customer&utm_campaign=p_na%20share-sheet&rcid=42cc73c7324545529b1e7d28bcf7ec18&fbclid=IwAR2mZpP7nsAxz1b_7t60fN4MqXV6n4DYgq_YBPdSE49Ga0uGGrch80OQwSg

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