February 8

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Day 5 – Mental Clarity | The Monkey Mind | Inspired by Headspace

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By admin

February 8, 2022

10 day mental clarity series, 10 days of yoga, headpsace inspired yoga, Mental Clarity, mental clarity series, recovery yoga, recovery yoga for climbers, slow yoga, slow yoga follow along, the monkey mind, the monkey mind headspace, yoga class inspired by headspace, yoga follow along, yoga for climbers, yoga for climbing, yoga for rock climbing, yoga series, yoga with ieva luna
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It’s Day 5 of series meaning… You are halfway through the series! Amazing! Today – session – we will unwind, let go and gently soften while at the same time observe our monkey mind ?

Enjoy, breathe and take this precious time for yourself to create space in the body and mind ✨

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Watch this video from Headspace about Training ?

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Let’s connect:

IG: http://www.instagram.com/luna.al.sol/
FB: http://www.facebook.com/yogawithievaluna/
Yoga Retreat in El Chorro: https://www.yogawithievaluna.com/yoga-retreats

If You want to support me with this YouTube project, you can do so below ?

http://www.gofundme.com/f/1zewt0owlc?utm_medium=copy_link&utm_source=customer&utm_campaign=p_na%20share-sheet&rcid=42cc73c7324545529b1e7d28bcf7ec18&fbclid=IwAR2mZpP7nsAxz1b_7t60fN4MqXV6n4DYgq_YBPdSE49Ga0uGGrch80OQwSg

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