January 30


Awakening the Spine Through Kriya Yoga | Brother Chidananda

By admin

January 30, 2023

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Brother Chidananda, president of /Yogoda Satsanga Society of India, discusses ways in which the science of Kriya Yoga as taught by Paramahansa allows us to maintain a divine connection even while living in the material world.

Using an engaging example from ancient , Brother Chidananda illustrates the relationship between the yogic practice of pranayama (withdrawing the life force from the senses and directing it toward the higher centers of divine perception in the spine and brain), and retracing our steps back to the freedom in God-awareness that we have temporarily lost by being trapped in the maze of mortal consciousness.

By utilizing the science of Kriya Yoga “we don’t have to go through life in a state of complete forgetfulness, complete obliviousness,” he assures us, “because Kriya Yoga is the science of .”

You can watch Brother Chidananda’s entire 2016 Convocation talk, “Kriya Yoga: Science of Spiritual Living for the Modern Age” from which this excerpt is taken: https://youtu.be/XB9WRTcFlow

To learn about the Lessons, the home-study course created by Paramahansa to teach the science of meditation and the art of balanced spiritual living: https://srflessons.org

Read Paramahansa Yogananda’s introductory SRF Lesson here: https://flipbooks.yogananda.org/15791/30007/index.html?_ga=2.197567023.1048694945.1628108949-1183494259.1619123830


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