Why don’t more people take the weight loss medications currently on the market?
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The video I mentioned is Brown Fat: Losing Weight Through Thermogenesis (https://nutritionfacts.org/video/brown-fat-losing-weight-through-thermogenesis).
Stay tuned for Are Weight Loss Pills Effective? (http://nutritionfacts.org/video/are-weight-loss-pills-effective)
So what does work for weight loss? That’s the topic of my new book, How Not to Diet. You can preorder now at https://nutritionfacts.org/how-not-to-diet/, and you’ll be among the first to get it when it’s out in December. (All proceeds I receive from my books are donated to charity.)
In the meantime, you can find more on weight loss in:
• Eating More to Weigh Less (https://nutritionfacts.org/video/eating-more-to-weigh-less)
• How to Prevent Prediabetes in Children (https://nutritionfacts.org/video/how-to-prevent-prediabetes-in-children/)
• Nutrient Dense Approach to Weight Management (https://nutritionfacts.org/video/nutrient-dense-approach-to-weight-management/)
• How Much Exercise to Sustain Weight Loss (https://nutritionfacts.org/video/how-much-exercise-to-sustain-weight-loss/)
• Keep Your Waist Circumference to Less than Half Your Height (https://nutritionfacts.org/video/keep-your-waist-circumference-to-less-than-half-your-height/)
• Does Apple Cider Vinegar Help with Weight Loss? (https://nutritionfacts.org/video/apple-cider-vinegar-help-weight-loss/)
• Can Morbid Obesity Be Reversed through Diet? (https://nutritionfacts.org/video/can-morbid-obesity-be-reversed-through-diet)
• The Weight Loss Program that Got Better with Time (https://nutritionfacts.org/video/the-weight-loss-program-that-got-better-with-time/)
Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/are-weight-loss-pills-safe and someone on the NutritionFacts.org team will try to answer it.
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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
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