March 3

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Are vegetables no longer health food?

By admin

March 3, 2022

Fitness, Health & Fitness

A new study suggests eating vegetables has no benefit for reducing heart disease. This study tells us a lot about nutritional science, and more importantly the superficial nature of labeling foods and “healthy” or “harmful.” Dietary context matters more than individual foods, and this study helps emphasize that.

0:00 Opening
1:52 Findings of the study
3:20 Do vegetables have health halo?
5:30 Conclusion

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