July 23

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30-Minute Abs and Booty With Jake Dupree | DAY 5 | POPSUGAR FITNESS

By admin

July 23, 2022

Fitness, Health & Fitness, weight loss

Fire up your abs and booty with trainer Jake DuPree’s latest bodyweight workout session! In this routine, you’ll get your heart rate up right away with jumping jacks, mountain climbers, and plank jacks. Then you’ll increase the intensity of your workout with a fast-paced booty- and ab-toning series. Be prepared to feel the lower-body burn with this continuous routine, and you may feel that burn for days to come.

DuPree’s Shirt: Alo Yoga

DuPree’s Shorts: Lululemon

Find more from DuPree:
Instagram: https://www.instagram.com/jakedupree/

POPSUGAR gear was created to power happy and healthy for all. Get the gear you need to get started, keep going, and level up during your journey, available now at Target: https://bit.ly/psfitnessgear

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, , and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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