December 30

0 comments

Day 2 – Mental Clarity | The Noting Technique | Inspired by Headspace

Featured Image with Sidebar

By admin

December 30, 2021

10 day yoga, 10 day yoga series, headspace, lunchtime yoga, meditation series, Mental Clarity, mental clarity series, morning yoga, movement yoga, movement yoga exploration, noting technique headspace, quick yoga, quick yoga session, the noting technique, vinyasa inspired yoga, yoga challenge, yoga flow, yoga flow series, yoga for climbers, yoga for climbing, yoga in a hurry, yoga in the morning, yoga meditation series, yoga series, yoga with eva luna, yoga with ieva luna
Share0
Tweet0
Share0

Welcome to a Day 2 of 10 Day ?

Today we will flow like water, will breathe and will try to catch whenever our mind starts to wander and we start to think about something else. With a playful attitude and curiosity of exploring the body and the mind!

Enjoy the practice and let me know how it goes.

Big virtual hug!

*****
Watch this video from about the Nothing Technique✨

*****

Let’s connect:

IG: http://www.instagram.com/luna.al.sol/
FB: http://www.facebook.com/yogawithievaluna/
Yoga Retreat in El Chorro: https://www.yogawithievaluna.com/yoga-retreats

If You want to support me with this YouTube project, you can do so below ?

http://www.gofundme.com/f/1zewt0owlc?utm_medium=copy_link&utm_source=customer&utm_campaign=p_na%20share-sheet&rcid=42cc73c7324545529b1e7d28bcf7ec18&fbclid=IwAR2mZpP7nsAxz1b_7t60fN4MqXV6n4DYgq_YBPdSE49Ga0uGGrch80OQwSg

Share0
Tweet0
Share0
Previous
Next
{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Learn How To Get Rid of That Unwanted Weight Once and For All

An ancient Vietnamese flower combined with 100% natural extracts and vitamins has been shown to create rapid weight loss.

The results are a lean physical build, longevity and overall health. The ingredients target and repair the leptin cycle inside the body.

No matter what you've tried before, this can work for you.

Learn More
>