May 22

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What type of exercise is best for my health?

By admin

May 22, 2021

Fitness, Health & Fitness

The Physical Activity Epidemiology Lab conducts human research on the effects of lifestyle physical activity, sedentary behaviour, resistance and aerobic exercise training, cardiorespiratory , and muscular strength, on various health outcomes such as hypertension, diabetes, obesity, cancer, sarcopenia, and cardiovascular disease morbidity and mortality in adults and older adults. Methodologically, this research involves a comprehensive epidemiological approach that includes both large observational (cohort) studies and randomized controlled trials of exercise.

Additional information:
CardioRACE Website: https://research.hs.iastate.edu/cardiorace/

Lab website: http://www.kin.hs.iastate.edu/research-lab/physical-activity-epidemiology-laboratory/

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