We are absolutely LOVING the outdoors Valeo Dance Fitness classes – fresh air, sunshine with vitamin D and plenty of space!!! Enjoy this fantastic dance fitness workout routine choreographed by Asiya Khasnutdinova to “HEY BABY” by No Doubt that incorporates strengthening and toning by using 2-3lb free weights with cardio dance. This routine is a real burner that targets small muscle groups to create lean and tones body! Let’s DANCE, SWEAT and HAVE FUN!!!
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