December 29

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Protein and kidney health | Ep. 9

By admin

December 29, 2019

Fitness, Health & Fitness

Read more https://www.dietdoctor.com/do-low-carb-diets-harm-kidney-function
Does eating protein harm your kidneys? Two new studies say yes, and lots of media attention has followed. But not so fast. Looking closer at these studies shows that the facts don’t support the conclusion. The highest quality evidence still supports that protein consumption is not harmful to kidney health.

CORRECTION:
At 0:40, the moderate protein intake is supposed to be 1.2-1.7 grams per kg of reference body weight.

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