Visit http://themodelhealthshow.com/ to subscribe for free updates, new episodes and much more.
On this episode you will learn:
* Why changing your mindset can change your physical appearance.
* How her mother’s health issues inspired Isabel’s career.
*Why fear-based marketing is ineffective long-term.
* What it means to treat your body like a sculpture.
* Why Isabel doesn’t necessarily encourage her clients to lose weight.
* The difference between having to take care of your body and getting to take care of it.
* Why your worth and your weight are not connected.
* The two gifts we’re born with, and how they’re intertwined.
* How all of your experiences culminated have prepared you for your future.
* The two statements you have to believe in order to create change.
* How Isabel’s mindset shifted after losing her mom.
* The question you need to ask yourself to set realistic goals.
* The details of Isabel’s health routine.
* How to add more activity into your daily schedule.
* The importance of community and creating real connections.
Visit http://themodelhealthshow.com/ to subscribe for free updates, new episodes and much more.
The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on iTunes. Thanks so much for listening and sharing!