June 18

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? Before and After Weight Loss Transformation | Running for #weightloss #transformation

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By admin

June 18, 2025

before and after transformation, fat loss, Fitness journey, how to lose belly fat, how to lose weight fast, running for beginners, transformation, weight loss, weight loss for beginners, weight loss journey, weight loss motivation, weight loss transformation, weight loss, lose weight, diets, dieting, cardio workouts to lose weight, walking to lose weight, running to lose weight, exercise to lose weight
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I lost 70 pounds in 9 months and running played a huge role in my success. I started the 75 Hard Challenge in May 2023 and completed 116 days. In July/August 2023 I incorporated running and strength training into my workout routines. Since that time I’ve trained for and completed several half marathons, 10k, 10 milers, 5ks and I’m currently training for my first half marathon! Follow me for more more details on how I did it! #weightlossjourney #weightlossmotivation #inspiration # #beforeandafter #treadmill #runningmotivation #running

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