Learn More & Register at https://us.sahajayoga.org/21days2025/
Week 1 – Thoughtless Awareness through Meditation
DAY 22- Establishing our self-realization
We will meditate on our central channel, asking our Kundalini to take us into the silence of the present moment and help us to transform from within.
“Meditation is the only way you can grow.” — Shri Mataji, founder of Sahaja Yoga
Be ready for life-changing transformative experiences!
All classes are free.
✧ Beginner – Intermediate – Advanced
✧ Interactive ZOOM sessions
✧ Watch the recording if you miss a program
✧ One-on-one mentoring
Thursday, Feb 27 – Tuesday, Apr 15, 2025
Online classes for 21 days starting Feb 27:
8:45 pm ET (New York time) | 7:45 pm CT | 6:45 pm MT | 5:45 pm PT
WHAT TO EXPECT
In this course, you’ll be guided by our online team to attain new levels of self-knowledge and transformative experiences.
Over the 21 days, newcomers and regulars will learn how to go deeper in their meditation and expand the state of inner silence. One-on-one help, workshops with group practice, and ongoing mentoring will be available.
“After establishing your sustained attention on the Spirit you will develop a state where you’ll be in a complete state of witnessing with joy.” — Shri Mataji, founder of Sahaja Yoga
JUMP DIRECTLY TO A SECTION USING TIMESTAMPS BELOW
0:00 Intro music + Quotes
Access recording of all previous sessions – https://www.youtube.com/playlist?list=PL2yoRtZOeeuFfq4_g9BmjB_jwYfNZ8TIn
#FREEmeditationcourse #SahajaYoga #choices #enlightened