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High on depression, low on happiness & topping the charts in workplace burnout – there is a silent health crisis that is building up in India …. with crores in need of clinical help. However with low awareness and unwillingness to act – mental health / stress / depression is a time-bomb that is waiting to explode.
In this personal episode of Deshbhakt – we take a look at what steps can we taken to stop burnout / depression / stress in 2024. Hope this helps in a small way.
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Credits :
Script : Akash & Rishi
Thumbnail : Mehul
Graphics : Mehul & Ritam
Editor : Khursheed & Mehul
Producer : Sahil
#mentalhealth #mentalhealthawareness #stressrelief