❤How I Lost Over 180 LBS – My Weight Loss Journey | Half of Carla
It’s about to get real over here people! Make sure you have a coffee/tea/water/glass of wine at the ready for this one, because it’s a long one! It was time that I did an updated version of my weight loss story. It’s just over a year since I did this the first time but I thought it was time to include a few more bits that I’ve realised had an impact on my story. It’s amazing how time creates even more awareness of what has impacted you, and in this video I open up about some of the things that I’ve realised had an influence on my behaviours and actions leading me to become obese.
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*As always I am not a medical professional/therapist and you should always seek medical advice prior to making changes to your diet. The content of this video is my experience only and in no way should be a replacement for professional advice.*
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?Mentioned In This Video?
?The Artist Way Book – *https://amzn.to/3pWuANh
?Dance of Anger Book – * https://amzn.to/3RknMW9
?Sensorimotor Psychotherapy – https://bit.ly/hocsmpt
?BodySlims – https://bit.ly/hocbscc
?Life Reset Course – https://bit.ly/hoclrc
?What I’m Wearing?
?My Dress – Asos *https://rstyle.me/+6xMq1rEqqJg8o_TkNEoVeg
❤My Earrings – Doyle Design Dublin (gifted) Use Code CARLA10 for 10% off https://bit.ly/hocdddmoon
❤Necklace – Hellflower 666 https://bit.ly/hochell666
❤Nails By Nicole From Genevieve – https://bit.ly/hocnailsinsta
❤My Instagram – https://bit.ly/halfofcarlaig
❤BodySlims – https://bit.ly/hocbscc
❤ Videos You Might Like ❤
❤ How I Lost 183Lbs – My Weight Loss Story – https://youtu.be/7ZN6rGaSQbg
❤How I’m Maintaining My Weight Loss – https://youtu.be/WpgxtF7-LU8
❤ Where Else to Find Me ❤
❤ Follow my journey on Instagram – https://bit.ly/halfofcarlaig
❤ Business Contact Only (I will not respond to personal messages via this email, please DM me on Instagram) – halfofcarla@gmail.com
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