July 14

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9 changes I made to lose 18 lbs || my weight loss journey

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By admin

July 14, 2023

6 month cut, 6 month weight loss, cutting diet, Fitness journey, how to lose weight, weight loss diet, weight loss exercises, weight loss journey, weight loss tips, weight loss, lose weight, diets, dieting, cardio workouts to lose weight, walking to lose weight, running to lose weight, exercise to lose weight
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9 things I did to lose 18 pounds and *finally* get my dream body! Good luck on your cut/ 🙂

ITEMS/RESOURCES MENTIONED:

• Breaking Free from Emotional Eating: https://www.amazon.com/Breaking-Free-Emotional-Eating-Geneen-ebook/dp/B0024CEY4A/ref=sr_1_1?hvadid=580689374776&hvdev=c&hvlocphy=9027782&hvnetw=g&hvqmt=e&hvrand=9998313638542482711&hvtargid=kwd-5294286821&hydadcr=15556_13517388&keywords=breaking+free+from+emotional+eating&qid=1687263439&sr=8-1

• Walking Pad: https://www.amazon.com/shop/kayleenbabel/list/3GWAXJD5JT129?ref_=aip_sf_list_spv_ofs_mixed_d

CONNECT WITH ME

• Instagram: https://www.instagram.com/dance.with.kayleen/

• TikTok: @dance.with.kayleen

• Business Inquiries: hello@kayleenbabel.com

• Private Coaching: https://kayleenbabel.com/private-coaching

DISCOUNTS/LINKS*:

• Epidemic Sounds (where I get my music!): https://www.epidemicsound.com/referral/czmzzi/

• Amazon Favorites: https://rb.gy/yg8bx5

* I receive a commission from purchases made through the links above (at no extra cost to you!)

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