Get ready to work out with fitness trainer Alexis Turner, who will be leading this 30-minute bodyweight barre workout joined by Siena Lyn and Leilani Terris! In this routine, you’ll start with a quick warmup in which you’ll work on your plank holds and low lunges. You’ll be sure to see some of your favorite ballet basics like second position pliés and relevés with added pulses for an additional challenge. This one is all about balance. It’s OK if you fall out of it, try again and don’t give up! All you need is a mat to get started.
Don’t miss new episodes of Class Fitsugar every Sunday and Wednesday on the POPSUGAR Fitness YouTube channel.
Turner’s outfit: Varley
Lyn’s outfit: Athleta
Terris’s outfit: Fabletics
Find more from our trainers:
Turner:
https://www.instagram.com/sparkle4every1/?hl=en
Lyn:
https://www.instagram.com/siena.lyn/
Terris:
https://www.instagram.com/leilaniterris/?hl=en
POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you’re looking for full-body routines or moves focused on arms, glutes, or core, we’ve got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don’t miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.
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