14 DAY CHALLENGE!
DAY 13: Full Body
20 REPS – 2 ROUNDS: TRICEP DIPS
20 REPS – 2 ROUNDS: PUSH-UPS
20 REPS – 2 ROUNDS: ALTERNATING KICK BACKS
20 REPS – 2 ROUNDS: ALTERNATING CURTSY LUNGE
14 Day Challenge Playlist: https://www.youtube.com/watch?v=lEXGVTCWeHM&list=PLGwO3IOGQ4yF4hFV7tKC1c0U5M7YDN-DB
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APP DOWNLOAD FOR iOS AND ANDROID: https://toneandsculpt.app/
EMAIL: team@toneandsculptapp.com
Instagram: @Krissycela
This video is NOT sponsored! All your love and support Is forever appreciated and it helps me continue to produce as much content as possible to help you and your fitness journey because I love you always and forever! Krissy Cela x