The color and consistency of your number two might not be a good topic for the dinner table. However, it’s a good topic for your overall health.
You can joke about it or just shush it, but keep in mind that poop is an essential piece of data regarding our health that we should not ignore.
Our stool is usually made of undigested food particles, proteins, bacteria, salts, etc. It can vary in color, texture, amount, size, or shape. Not all these changes are worrying, but certain occurrences like blood in the stool can signal some serious problems.
So, let’s find out what our body is trying to tell us through our stool, in this video. Make sure you watch it till the end.
HealthNormal: https://www.healthnormal.com/
Timestamps:
Intro – 0:00
1. Healthy – 01:04
2. Constipation – 02:33
3. Lack of Fiber – 03:45
4. Inflammation – 04:34
5. Diarrhea – 05:09
6. Gastrointestinal bleeding – 05:48
7. Liver or Gallbladder Issues – 06:40
8. Too much bile or not enough bilirubin – 07:16
9. Hemorrhoids – 08:07
10. Not absorbing bile – 08:52
11. Fat absorption issues – 09:13
12. Food intolerances and allergies – 10:17
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#Stool
#Poop
#Health
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