September 14

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10-Minute Barre Butt Workout With Alexis Turner | POPSUGAR FITNESS

By admin

September 14, 2022

Fitness, Health & Fitness

Get moving with this 10-minute barre workout led by trainer Alexis Turner and class members Siena Lyn and Leilani Terris. Work both your arms and legs while feeling your ballerina fantasy — even if you’ve never taken a single ballet class! Test your skills with moves like leg pulses and attitude rotations, plus a mat series featuring side-laying leg lifts and circles. This routine is perfect when you want to do a quick check-in with your body or if you want to add some balance to a cardio workout!

Turner’s outfit: Splits59
Terris’s outfit: Varley
Lyn’s top: Athleta
Lyn’s leggings: Fabletics

Follow the trainers:
Turner:
https://www.instagram.com/sparkle4every1/
Terris:
https://www.instagram.com/leilaniterris/?hl=en
Lyn:
https://www.instagram.com/siena.lyn/

POPSUGAR offers fresh tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you’re looking for full-body routines or moves focused on arms, glutes, or core, we’ve got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don’t miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.

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