June 16

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10 Healthy Smoothies For Weight Loss

By admin

June 16, 2023

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Start your day with a that are packed with all the protein, fruits, and veggies you need to power your day.
Here we have for you 10 smoothies for weight loss to include into your .
I hope you like all these

1 raspberry banana 200 calories (1 serving)

Ingredients

1/2 medium banana
1/2 cup orange juice
2 oz greek yoghurt
1 tsp honey
1/2 cup raspberries
1/2 cup ice cubes

2 green recipe 330 calories (1 serving)

Ingredients

1 medium banana frozen
1 oz spinach
1 tbsp ground flax seed
1/2 cup almond milk
1 tbsp peanut butter
1/4 cup frozen
1/4 cup frozen raspberries

3 mango and yoghurt 270 calories (1 serving)

Ingredients

1/4 cup milk
1 tbsp ground flaxseed
4 oz vanilla yoghurt
1 cup mango frozen

4 spinach and mango 190 calories (1 serving)

Ingredients

1/2 cup pineapple
1 oz spinach
1/2 cup mango
1 cup water
1 medium banana frozen

5 banana beet 250 calories (1 serving)

Ingredients

1/4 cup milk
1/2 cup beet
4 oz yoghurt
1 medium banana frozen
1 tso honey

6 cofee banana 240 calories (1 serving)

Ingredients

1/3 cup brewed coffee
1/3 cup milk
3 oz greek yoghurt
1/2 medium banana frozen
1/2 tbsp ground flaxeed
1 tbsp honey
a pinch of cinnamon
4 ice cubes

7 banana with oranges 220 calories (1 serving)

Ingredients

1/2 medium banana
2 medium oranges
1/4 cup almond milk
1 oz yoghurt
1/2 cup ice cubes

8 pumpkin with oat and apple 240 calories (1 serving)

Ingredients

1/2 medium apple
1 medium banana
1 oz puree pumpkin
3 oz greek yoghurt
1/4 cup old fashioned oats
1/4 cup milk
7 ice cubes

9 oranges with carrots 90 calories (1 serving)

Ingredients

2 medium oranges
3 medium carrots

10 strawberry beet 150 calories (1 serving)

Ingredients

1 cup water
1/2 cup beet
1 medium banana frozen
5 strawberries frozen

I hope you like all these easy

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