October 10

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🍝 CREAMY CHEESY WEIGHT LOSS PASTA ✨

By admin

October 10, 2026

weight loss, lose weight, diets, dieting, cardio workouts to lose weight, walking to lose weight, running to lose weight, exercise to lose weight

🍝 CREAMY CHEESY PASTA ✨
Vegan, Oil Free & Maximum !!

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Ingredients:

🍄 2 boxes mushrooms
🧅 2 onions
🥒 2 courgettes
🧈 Tofu
🫘 Chickpeas
🧀 Nutritional yeast
🥄 Veggie bouillon seasoning
🍝 Pasta of choice
🥬 Spinach
🌿 Parsley
🍅 Cherry tomatoes

1️⃣ Slice the mushrooms and onions and cook them in a non-stick pan until soft and caramelized.

2️⃣ Add the courgettes, tofu, chickpeas, nutritional yeast, and veggie bouillon seasoning to a blender and blend until smooth and creamy.
3️⃣ Once the mushrooms and onions are nicely caramelized, pour in the sauce and cook for a few minutes until thick, creamy, and heated through.
4️⃣ Stir in the cooked pasta and mix well to coat everything in the sauce.
5️⃣ Remove from the heat and add in some fresh spinach and mix it well.
6️⃣ Finish with fresh parsley and top with cherry tomatoes for a pop of colour ✨

Creamy, cheesy, comforting pasta without the oil, dairy, or heavy cream 💚 Packed with veggies, plant protein, and fibre, this is the kind of huge satisfying meal that makes weight loss feel easy and sustainable 🍝✨

🔗 Click Link in BIO to get 40% OFF all of my bestselling eBooks ❤️

Discover 100+ healthy vegan recipes for maximum weight loss, including high-volume meals, sweet treats, comfort foods, and the exact recipes that helped me lose over 60 lbs 💚

@broccoli_mum

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