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Welcome to The Lallantop’s 644th episode of Sehat. Your daily health show. In today’s episode: 1. Find out why weight gain becomes easier as you age and weight loss becomes difficult. Dr Aparna Govil Bhasker, Consultant, Apollo Spectra Hospitals explains. In the next segment, find out what happens to your body when you have a late dinner. Dr Sunil Kumar Mishra, Senior Director, Endocrinology, Medanta, Gurugram. Last but not the least, here’s why you should avoid curd at night. Rekha Gupta, Dietician, Rekha’s Diet Clinic, Varanasi explains.
स्टोरी यहां पढ़ें: https://www.thelallantop.com/oddnaari/post/why-metabolism-slows-with-age-and-weight-gain-is-easy
#Sehat #Health #WeightLoss
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Produced By: The Lallantop
Edited By: Mukesh
