In this sleep meditation, we’ll calm an uneasy, scattered mind by visualizing the areas in our life that trouble us and temporarily put them away, allowing us to fall asleep fast and enjoy deep, healing sleep.
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Mental Clarity Before Sleep | Sleep Meditation & Visualization | Fall Asleep Fast
Written by Gillian Sanger
Narrated by Alexander Masters
Thank you for watching. Please feel free to comment, like, or share with your friends.
#SleepMeditation #FallAsleepFast #MentalClarity